Welcome to Nirva Life

Nirva Life Science was created with a heartfelt purpose — to support Emirati women in stepping away from the mundane cycles of daily life and rediscovering balance, clarity, and inner strength. Inspired by the wisdom of holistic living and modern wellness science, Nirva offers a safe, nurturing space for women to pause, reset, and regenerate.

What began as a vision for Emirati women has naturally expanded to embrace women across the GCC, honouring shared cultural values while offering deeply personalised wellness experiences. Our programs are thoughtfully designed to address physical vitality, emotional well-being, and mental clarity, guiding women toward a transformational, life-changing journey rather than a temporary escape.

Our Focus

A 20-day immersive wellness retreat combining:

• Clean, plant-forward nutrition

• Gentle detox protocols

• Daily yoga & meditation

• Beach walks and guided nature trails

• Lifestyle education for sustainable change

. Movement & Mind

• Daily yoga (beginner-friendly)

• Guided meditation & breathwork

• Stress-release techniques

Nature Immersion

• Beach walks

• Nature trails & grounding practices

• Ocean-air therapy & sunlight exposure

Lifestyle Integration

• Sleep hygiene

• Stress management tools

• Take-home wellness plans

The program is safe, non-invasive, evidence-aligned, and adaptable for:

• Mid-life professionals

• Entrepreneurs & executives

• Individuals recovering from stress-related conditions

• Wellness-conscious travellers

Holistic Nutrition

• Fresh fruits, vegetables, herbal infusions

• Anti-inflammatory, gut-friendly meals

• Personal dietary adjustments

Detox & Reset

• Mild detox (no extreme fasting)

• Liver, gut, and metabolic support

• Hydration and mineral balance